Like most things in life, keeping fit is more fun if you have friends to keep fit with. I’m not going to talk about New Year’s resolutions, because I don’t make any, but I often get asked how do you keep fit while sailing. It depends on where we are. I run on the beach, swim laps, windsurf, kayak, walk, and with so many choices, I find yoga is an easy one to add in.
The cost of equipment is low. If you don’t have a yoga mat, a towel is fine.
Yoga can be done almost anywhere, but a shady spot to hide from direct sunlight is best.
It doesn’t matter what skill level you are at, everyone is welcome to work at their own pace.
Having fun is the most important part.
Thank for reading . . .
Creative Story Editors 
I love Pilates and running and am hoping to do more of it this year:-) And I’m sure there’ll be a gym on the Disney Cruise we’re going on next week (hubby got free tickets–woot, woot!!)
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If you’re going on a cruise, I bet there’s lots of great food. The gym is probably a good idea. Then you can eat all you want and not feel guilty. Have fun!
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What a soothing place to do yoga! I’m going to imagine myself on that beach next time I do my stretches. 🙂
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From all your writing, your imagination should be pretty good. Don’t forget to imagine the breeze, the odd cloud, and the sound of the waves.
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