So many ways to keep fit while cruising – so little time 🙂
If you want to keep fit while sailing either you must sail in crazy weather or you must find other things to do. Me I choose to sail in favourable conditions where I don’t have to exert myself in dangerous situations, so that means I must find other ways to stay in shape.
Hanging out with active friends, all who have different interests, is the best way to find things to do. There’s always someone around to push the gang to get moving.
So this week, the activity to keep fit: Spear fishing for lobster.
I’ll just say outright, I really suck at this. In fact I’ve never caught a lobster. My spear likes to head for the sand and rest on the bottom. My husband and friends all seem to have the skill required.
It doesn’t matter. I can still swim and search. Swimming with fins is great for the calves and quads. Diving until you think you’re lungs will explode is great for the cardio. The adrenaline rush when you think you see a shark . . . enough said about that.
The salt water bleaches your hair, the mask strap breaks it and the wind tangles it, but hey, you can’t have everything.
Oh, except to eat the delicious lobster.
Thanks for reading . . .